Constructive thoughts are your responsibility to guide with the help of your body for a better life for you your family, your friends and for all mankind. Do not think your time here on earth will not make some kind of difference to others in one way or another. Put your life to good use by just being positive.19304_10153265070382652_7250154533631677292_n To achieve success a positive life will make all negative issues obsolete. Have a definite plan and purpose so all will be overcome. Show your will-power; control your mind and self-discipline. Analyze the motives of others with any advice, good or bad.

Be truthful to yourself. It is your prerogative.

People who are negative are you enemy to your future positives. Control your mind or it will control you. “Birds of a feather flock together,” so pick positive people to associate with. “If only,” Ignore it as it lacks achievement. Another one you must remove from your mental dictionary. Create a mental state of mind to guard yourself against bad influences. Finish all you start as there is always something to learn. Become a master of the mind and define your position, your values and virtues to adapt yourself as you cannot receive without effort.

The human mind can build and it can destroy.

What you say to another person will have an effect on them, good or bad. Think and act for yourself. Do not let others influence it, do not let others find fault, do not be sarcastic or offensive. Learn from all mistakes. Look after your family first especially the young and old. New Technology has arrived to save lives and cheep. The wristband can do wonders. Seven to choose but only one can do all.

THE world’s first Smart wristband is not ONLY a Heart rate monitor But a Respiration rate monitor as well. BUT there is More….. & More and more, Also Blood Pressure, your ECG can be done. Do You want more? Your Heart rate Variability will analysis for mood and energy levels Along with measuring steps, distance and calories that YOU burn. This is a serious piece of equipment with more not mentioned like being a monitor. New things will be added as they come available & not too far away.


If you are already in pain then you need a lifesaving break through so make contact with I and I will help you with it.  or go straight to,

“Put yourself on the line and be the master of your time.”

07f89b539eeef0ced1fe2922e57a9015_1451119185_cropped.jpgfor your time, Tom Short.