TELL ME ARE YOU WHAT YOU EAT? THAT IS THE NO 1 QUESTION.
When we are young we can get away with what we eat because of our youthful exercise and growth. But as we get to our 40 years bad habits can start to kill us internally even though it does not always show until 50 to 60 years of age. Which makes retirement years a painful health time for your body and your wealth. We ignore our future health problems early in life as we are feeling well.
Do you know how your gut works?
Your body needs a variety of different foods for our stomach to do the job properly especially as we are aging. Too many of the wrong foods we eat are harmful to the bacteria in our stomach. We are not only feeding ourselves, we are also feeding microbes in the stomach which process our food.
The microbes have thousands of fungi, bacteria and viruses in it helping with the production of amino acid and vitamins which work for the digestive system. Poor diet causes the gut bacteria to become imbalanced with the good and bad bacteria affecting the gut flora. Our use of calories loses its efficiency stopping the digestive system from working properly.
Quality food is the fertilizer for your microbes. With aging I myself use Vitamin products. They are helping my aging problems.
DO YOU REALLY CARE ABOUT LIFE?
Do you look after your health or just wait until you are sick to care? Look after your family first especially the young and old. New Technology has arrived to save lives and cheep. The wristband can do wonders. Seven to choose but only one can do all.
THE world’s first Smart wristband is not ONLY a Heart rate monitor But a Respiration rate monitor as well. BUT there is More….. & More and more, Also Blood Pressure, your ECG can be done. Do You want more? Your Heart rate Variability will analysis for mood and energy levels Along with measuring steps, distance and calories that YOU burn. This is a serious piece of equipment with more not mentioned like being a monitor. New things will be added as they come available & not too far away.
SO JOIN AND EXTEND A LIFE, YOU & YOURS.
“Put yourself on the line and be the master of your own time.”
If you are already in pain then you need a lifesaving break through so make contact with I and I will help you with it.
firstname.lastname@example.org or go straight to, www.tomshort.teamasea.com
for your time, Tom Short.
……………………………………..Laughter is the best medicine,
On the subject of Colonoscopies…
Colonoscopies are no joke, but these comments during the exam were quite humorous.
A physician claimed that the following are actual comments made by his patients (predominately male) while he was performing their colonoscopies:
1. Take it easy Doc. You’re boldly going where no man has gone before.
2. ‘Find Amelia Earhart yet?’
3. ‘Can you hear me NOW?’
4. ‘Are we there yet? Are we there yet? Are we there yet?’
5 ‘You know, in Arkansas, we’re now legally married.’
6. ‘Any sign of the trapped miners, Chief?’
7. ‘You put your left hand in, you take your left hand out…’
8. ‘Hey! Now I know how a Muppet feels!’
9. ‘If your hand doesn’t fit, you must quit!’
10. ‘Hey Doc, let me know if you find my dignity.’
11. ‘You used to be an executive at Enron, didn’t you?’
12. ‘God, now I know why I am not gay’
And the best one of all:
13. ‘Could you write a note for my wife saying that my head is not up there?’