We all have a genius within us. We do not use a lot of our ability until our physical ability starts to wane at about 40 years of age. Up until about 40 a lot of people use brawn and less brain. As the brawn wains people start to use more of their brain than brawn. It is amazing seeing athletes perform until they fade out near 40 years of age. Then you see those years later on TV, and think I never thought they were that smart when playing sport.

learn_from_the_past_1457250138All our bad habits do not affect us as we are growing up.

As you hit the 40 years of age if we let bad habits continue on every health problem you have in the future will be starting to fester in your system. They will not show through straight away but 20 years later you will be noticing the tip of your iceberg health problems. Some worse than others. Health wise the 40s are the start of a downhill aging problems if you do not check bad habits, on the other hand you must start to push your brain to take over from your youth full brawn life. It is time to wake up your brain and use it to stimulate your future.

It is never too late to get it going.


The power of faith can be seen all around us and not just in a church. Have faith in your ideas. Persistence will pay off and a burning desire will make your plan turn to success. Every thought you have is made of nothing but when you make something of your thought you have something.


Do you look after your health or just wait until you are sick to care? Look after your family first especially the young and old. New Technology has arrived to save lives and cheep. The wristband can do wonders. Seven to choose but only one can do all.

THE world’s first Smart wristband is not ONLY a Heart rate monitor But a Respiration rate monitor as well. BUT there is More….. & More and more, Also Blood Pressure, your ECG can be done. Do You want more? Your Heart rate Variability will analysis for mood and energy levels Along with measuring steps, distance and calories that YOU burn. This is a serious piece of equipment with more not mentioned like being a monitor. New things will be added as they come available & not too far away.


“Put yourself on the line and be the master of your  own time.”


07f89b539eeef0ced1fe2922e57a9015_1451119185_cropped.jpgfor your time. Tom Short.                                                                                                                                                                                                                   MONITOR YOUNG & OLD      

………………………….Laughter is the best medicine, “WEALTH AND HEALTH.”

On a lighter side…………

My teacher pointed a ruler at me and said.

At the end of this ruler there is an idiot.

I got into trouble when I asked which end………………………….

Mary Poppins spent a night in a hotel. She had cauliflower cheese for dinner which she enjoyed and poached eggs for breakfast which were underdone and runny. She left the following remarks in the comments book: Supercauliflowercheesebuteggswerequiteattrocious


Any person who plays sport hard or works hard in their everyday life is a winner.

Trivia facts…..Not only is “the” the most frequently used word in the English language, it contains the two most frequently used letters: ”e” and “t”.

About 80% of all the information stored on computers is in English,

One billion people, or about six per cent of the world’s population, can speak English.

It’s the third most widely spoken language in the world, after Spanish and Mandarin.